ETHIOPIAN LENTILS

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Ethiopian Lentils image

Make and share this Ethiopian Lentils recipe from Food.com.

Provided by byZula

Categories     Stew

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups dried lentils, picked over and washed
6 cups water
3/4 cup anaheim chili, seeded and chopped
2 cups red onions, peeled and chopped
1/4 cup spiced butter
1 tablespoon grated fresh ginger
2 garlic cloves, peeled and crushed
1 tablespoon berbere, sauce
fresh ground black pepper, to taste

Steps:

  • Boil the lentils in water for 5 minutes Drain, reserving liquid.
  • In 4 quart saucepot, saute the Anaheim peppers and onions in the spiced butter until the onions are tender.
  • Add the lentils, 4c of the reserved liquid, and the remaining ingredients and bring to a simmer.
  • Cook, covered, over low heat 35-40 mins, stirring occasionally to prevent sticking.

Nutrition Facts : Calories 325.9, Fat 8.4, SaturatedFat 5, Cholesterol 20.3, Sodium 66.3, Carbohydrate 46.1, Fiber 20.6, Sugar 4.6, Protein 17.5

*** Explore more Ethiopian Lentils Recipes »

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