ENGLISH MUFFIN HAMBURGERS

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English Muffin Hamburgers image

Healthy, quick & delicious burger you can whip up in less than 15 minutes. I recommend using 93% lean ground beef & serving it on whole wheat double fiber english muffins to make it extra healthy. Nice alternative to the greasy burger, but still satisfies that burger craving!

Provided by Kona K

Categories     Lunch/Snacks

Time 11m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
salt
pepper
1 teaspoon Worcestershire sauce
2 teaspoons garlic powder
4 slices low-fat American cheese
4 whole wheat English muffins

Steps:

  • Season the ground beef with salt and pepper.
  • Add the Worcestershire sauce and garlic powder. Be careful not to over mix, as this may cause beef to become tough.
  • Form into 4 patties.
  • Spray non-stick cooking spray on frying pan. Fry each burger over medium high heat, approximately 3 minutes each side (do not press down).
  • While beef is frying, toast english muffins.
  • Serve burger on english muffin with slice of cheese and choice of garnishes.

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