ENGLISH-MUFFIN BREAKFAST PIZZA

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English-Muffin Breakfast Pizza image

Provided by Ellie Krieger

Categories     main-dish

Time 17m

Yield 1 serving

Number Of Ingredients 6

1 whole-wheat English muffin, split
1 small tomato, seeded and diced
1 teaspoon extra-virgin olive oil
1 thin slice (1/2 ounce) Canadian bacon, diced
1/4 cup shredded part-skim mozzarella cheese
Chopped fresh basil, for garnish

Steps:

  • Preheat the oven to 450 degrees. Line a small baking sheet with foil.
  • Place the English muffin halves cut-side up on the baking sheet. Top each with tomato and drizzle with the olive oil. Sprinkle the Canadian bacon over the tomatoes, then top with the mozzarella. Bake for 10 to 12 minutes, or until the cheese is melted and beginning to brown. Sprinkle with basil.

Nutrition Facts : Calories 300, Fat 13 grams, SaturatedFat 5 grams, Cholesterol 20 milligrams, Sodium 670 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 17 grams

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