SALSA CATFISH
Give your fish a southwestern kick with this change-of-pace idea. My sister doesn't like seafood, so I figured I'd disguise it with a mix of interesting tastes and textures. Everyone was surprised by the slightly crunchy tortilla chip coating. -Teresa Hubbard, Russellville, Alabama
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 450°. In a shallow bowl, combine tortilla chip crumbs and chili powder. In another bowl, combine lemon juice and oil. Dip fish in lemon mixture, then coat with crumb mixture., Place in a 13x9-in. baking dish coasted with cooking spray. Sprinkle with any remaining crumbs. , Bake until fish just begins to flake easily with a fork, 8-10 minutes. Serve with salsa.
Nutrition Facts : Calories 278 calories, Fat 16g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 429mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
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