ENCHILADAS - BLACK BEAN AND CORN

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Enchiladas - Black Bean and Corn image

Make and share this Enchiladas - Black Bean and Corn recipe from Food.com.

Provided by soveria

Categories     Mexican

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

15 ounces black beans
1 jalapeno pepper
8 fluid ounces red enchilada sauce
1 red onion
1 poblano pepper
2 radishes
8 ounces corn kernels
2 tablespoons taco seasoning
12 small flour tortillas
6 ounces shredded Cotija cheese (or Gallego if you really want to bump it a notch)
2 ounces sour cream
2 tablespoons olive oil

Steps:

  • Preheat oven to 350°F.
  • Peel and halve onion. Cut halves into ½" dice. Stem poblano pepper, seed, and cut into ½" dice. Stem, seed, and mince jalapeño. Be sure to wash hands, utensils, and cutting board after working with jalapeño. Trim radish, halve, and slice into thin half-moons. Drain and rinse black beans.
  • Heat olive oil in a medium non-stick pan over medium-high heat. Add onion, poblano pepper (to taste), and half the jalapeño (to taste) (reserve remaining for garnish) to hot pan and stir occasionally, 2-3 minutes. Add corn, black beans, and seasoning blend and stir occasionally, 3-5 minutes. Remove from burner and cool 3-5 minutes.
  • Spray a large casserole dish with non-stick spray. Pour 1/2 cup enchilada sauce (reserve remaining for topping enchiladas) into prepared casserole dish, coating the bottom. (Use a dish large enough to fit all of the rolled tortillas in a single layer without a lot of empty space) Place one tortilla on a clean work surface. Add ⅓ cup filling to tortilla, tightly roll up, and place in casserole dish, seam-side down. Repeat for remaining tortillas. Don't overfill tortillas. Make sure ends overlap and have a chance to seal while baking.
  • Place leftover filling around enchiladas or serve on the side. Pour remaining enchilada sauce over enchiladas and top with cheese.
  • Spray a piece of foil with cooking spray and place over casserole dish, sprayed side down. Tightly seal foil and bake 15 minutes. Remove foil and bake until cheese is bubbly, 7-9 minutes.
  • Plate dish garnishing with remaining jalapeño (to taste), radish, enchilada sauce, and sour cream. Bon appétit!

Nutrition Facts : Calories 706.4, Fat 30.7, SaturatedFat 12.7, Cholesterol 52.5, Sodium 1179.6, Carbohydrate 84.5, Fiber 12.6, Sugar 5.8, Protein 26.3

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