EMERIL'S VEGETARIAN CHILI

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Think meatless equals tasteless? Think again. This is a very good meatless chili courtesy of Emeril Lagasse, 2003. Recipe from foodnetwork.com. See my recipe for Emeril's Original Essence.

Provided by AmyZoe

Categories     Black Beans

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 22

2 tablespoons canola oil
1 1/2 cups yellow onions, chopped
1 cup red bell pepper, chopped
2 tablespoons garlic, minced
2 -3 serrano peppers (stemmed, seeded, and minced, depending on taste)
1 zucchini, medium (stem ends trimmed and cut into small dice)
2 cups fresh corn kernels (about 3 ears)
1 1/2 lbs portabella mushrooms, stemmed, wiped clean and cubed (about 5 large)
2 tablespoons chili powder
1 tablespoon ground cumin
1 1/4 teaspoons salt
1/4 teaspoon cayenne
4 large tomatoes, peeled, seeded and chopped
3 cups black beans, cooked (or canned beans, rinsed and drained)
15 ounces tomato sauce
1 cup vegetable stock or 1 cup water
1/4 cup fresh cilantro leaves, chopped
cooked brown rice
sour cream or strained plain yogurt, garnish
diced avocado, garnish
Emeril's Original Essence, garnish
chopped green onion, garnish

Steps:

  • In a large heavy pot, heat the oil over medium-high heat.
  • Add the onions, bell peppers, garlic, and serrano peppers and cook, stirring until soft and the vegetables give off their liquid and start to brown around the edges (about 6 minutes).
  • Add the chili powder, cumin, salt, and cayenne. Cook, stirring until fragrant (about 30 seconds).
  • Add the tomatoes and stir well.
  • Add the beans, tomato sauce, and vegetable stock or water and stir well. Bring to a boil.
  • Reduce heat to medium-low and simmer, stirring occasionally for about 20 minutes.
  • Remove from the heat and stir in the cilantro. Adjust the seasoning to taste.
  • To serve, place 1/4 cup of brown rice in the bottom of each bowl.
  • Ladle the chili into the bowls over the rice.
  • Top each serving with a dollop of sour cream and a spoonful of avocado.
  • Sprinkle with Emeril's Essence and green onions and serve.

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