EGGS AND GREENS BREAKFAST DISH

Eggs and Greens Breakfast Dish image

Start your morning off right with this cheesy egg breakfast dish, saturated with a nutritiously green medley of arugula, chard, and spinach.

Provided by Dorinda Medley

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 20m

Yield 2

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
2 cups stemmed and chopped rainbow chard
1 cup fresh spinach
½ cup arugula
2 cloves garlic, minced
4 eggs, beaten
½ cup shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

Heat oil in a skillet over medium-high heat. Saute chard, spinach, and arugula until tender, about 3 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.
Mix eggs and cheese together in a bowl; pour into the chard mixture. Cover and cook until set, 5 to 7 minutes. Season with salt and pepper.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 4.2 g, Cholesterol 401.7 mg, Fat 26.2 g, Fiber 1 g, Protein 21 g, SaturatedFat 10 g, Sodium 483.5 mg, Sugar 1.5 g