EASY GARDEN BAKE (COOKING FOR 2)

Easy Garden Bake (Cooking for 2) image

Bisquick Heart Smart® recipe! Weekend brunch for two? Or will it be eggs for dinner in a tasty veggie-packed bake.

Provided by Betty Crocker Kitchens

Time 50m

Yield 2

Number Of Ingredients 9

Ingredients

1/2 cup chopped zucchini
1/2 cup chopped tomato
1/2 cup chopped onion
2 tablespoons grated Parmesan cheese
1/4 cup Bisquick Heart Smart® mix
1/2 cup fat-free (skim) milk
1/4 cup fat-free egg product or 2 egg whites
1/4 teaspoon salt
Dash pepper

Steps:

Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. Sprinkle zucchini, tomato, onion and cheese in pan.
In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
Bake uncovered about 33 minutes or until knife inserted in center comes out clean. Cool 5 minutes.

Nutrition Facts : Calories 150, Carbohydrate 21 g, Cholesterol 5 mg, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 8 g, TransFat 0 g