EGG IN A NEST FOR 1 PERSON
Make and share this Egg in a Nest for 1 Person recipe from Food.com.
Provided by Latchy
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180dC, 350dF.
- Cook bacon, leek and garlic in a nonstick fry pan over medium high heat for 3- 4 minutes or until bacon is crisp.
- Add red pepper (capsicum) and zucchini and cook for 3-4 minutes longer.
- Stir in basil and black pepper to taste.
- Spoon mixture into a small ovenproof dish and form a depression in the centre.
- Break egg into a small bowl, then slide into the depression in the vegetable mixture.
- Sprinkle with cheese and bake for 5-8 minutes at 180dC 350dF or until the white is set in the egg.
Nutrition Facts : Calories 352.2, Fat 25.1, SaturatedFat 11, Cholesterol 256.7, Sodium 456.9, Carbohydrate 14.4, Fiber 3, Sugar 5.9, Protein 18.7
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