EGG AND VEGETABLE FRIED RICE

Egg and Vegetable Fried Rice image

This is my favorite fried rice. It takes a very short time to make and is very healthy.

Provided by Jeffrey Luo

Categories Main Dish Recipes Rice Fried Rice Recipes

Time 25m

Yield 1

Number Of Ingredients 6

Ingredients

¼ cup vegetable oil
½ cup sliced Chinese sweet pork sausage (lup cheong)
1 large egg, beaten
1 ½ teaspoons salt, divided
½ cup chopped bok choy
2 cups cold, cooked jasmine rice

Steps:

Heat vegetable oil in a large skillet over medium-high heat.
Stir sausage and egg into the hot oil; cook while stirring to scramble the eggs until they begin to firm, about 2 minutes. Season egg mixture with 1 teaspoon salt; add bok choy. Cook and stir until the bok choy begins to wilt, 2 to 3 minutes.
Break rice into small pieces and add to the skillet; cook while stirring to break the rice into individual grains

Nutrition Facts : Calories 2192.3 calories, Carbohydrate 302.2 g, Cholesterol 186 mg, Fat 85.4 g, Fiber 5.2 g, Protein 50.2 g, SaturatedFat 10.8 g, Sodium 4303.5 mg, Sugar 1.2 g