EASY VEGAN POLENTA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Vegan Polenta image

Use plain soy milk, not vanilla. Serve loose as a breakfast alternative, or add vegan cheese for richness.

Provided by chefcs

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 25m

Yield 4

Number Of Ingredients 6

4 cups water
1 cup cornmeal
¼ cup soy milk
1 tablespoon vegan margarine, or more to taste
½ teaspoon garlic powder
salt and ground black pepper to taste

Steps:

  • Bring water to a slow simmer in a large saucepan. Stir in cornmeal. Cook over low heat until smooth and thick, stirring frequently and scraping the bottom of the saucepan to avoid burning, about 15 minutes.
  • Stir in soy milk, margarine, garlic powder, salt, and pepper. Remove polenta from the heat.

Nutrition Facts : Calories 161.7 calories, Carbohydrate 28.5 g, Fat 3.6 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 83.6 mg, Sugar 1.3 g

There are no comments yet!