EASY STEWED APPLE

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Easy stewed apple image

Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts

Provided by Anna Glover

Time 15m

Number Of Ingredients 4

3 apples, peeled, cored and chopped (see tip)
2-4 tbsp caster or light brown soft sugar (depending on the sweetness of the apples)
1 tbsp lemon juice
½ tsp ground cinnamon

Steps:

  • Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
  • If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.

Nutrition Facts : Calories 153 calories, Fat 1 grams fat, Carbohydrate 35 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

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