EASY STEAMED SESAME CHICKEN FOR ONE

Easy Steamed Sesame Chicken for One image

I wanted something quick and flavorful that's easy to cook for just one person.

Provided by Christina

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 55m

Yield 1

Number Of Ingredients 6

Ingredients

1 skinless, boneless chicken breast
1 small onion, thinly sliced
2 cloves garlic, sliced
2 sprigs fresh basil, chopped
1 tablespoon sesame seeds
¼ teaspoon sesame oil

Steps:

Cut a slit into the chicken breast and stuff with onion, garlic, and basil.
Fill a saucepan with water to just below the bottom of a steamer insert. Place chicken into the steamer, cover with sesame seeds, and gently drizzle with sesame oil. Bring water to a boil. Steam until chicken is no longer pink in the center and juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve hot.

Nutrition Facts : Calories 216.2 calories, Carbohydrate 10.9 g, Cholesterol 58.5 mg, Fat 8.1 g, Fiber 2.5 g, Protein 25.1 g, SaturatedFat 1.5 g, Sodium 53.1 mg, Sugar 3.1 g