EASY PROTEIN EGG WHITE MUFFINS
These are awesome for some added protein to your breakfast, and for those who have not too much time on their hands to prepare a healthy breakfast. You can store these in your fridge for about 5 to 6 days.
Provided by Jóna Dögg
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix cottage cheese, egg whites, eggs, flour, baking powder, pepper, and chili powder together in a bowl. Divide mixture between 8 to 10 silicone or aluminum muffin cups.
- Bake in the preheated oven until dark golden brown, 25 to 30 minutes.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 2.1 g, Cholesterol 48.5 mg, Fat 1.8 g, Fiber 0.2 g, Protein 7 g, SaturatedFat 0.7 g, Sodium 208.4 mg, Sugar 0.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
