EASY PEASY HAM AND EGG FRIED RICE

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This is a simple and fun to make Chinese dish, and tastes absolutely delicious.There are quite a few ingredients but they are so easy to throw together and you can get them all from your local supermarket. I love impressing my friends by making my own Chinese food. This recipe is based on a recipe by Ken Hom but I have modified it a little.

Provided by Donnalou86

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

400 ml cooked long-grain rice (enough to fill a measuring jug up to 400ml level)
2 large eggs
2 tablespoons sesame oil
2 tablespoons ground nut oil
1 teaspoon salt
1/2 teaspoon black pepper
50 g bean sprouts
50 g water chestnuts
2 tablespoons chopped spring onions
50 g frozen peas (thawed and drained)
50 g chopped ham
2 tablespoons soy sauce

Steps:

  • Prepare your ingredients by slicing the water chestnuts, chopping the spring onions and ham. Then arrange your ingredients on a plate or in bowls ready. This makes it easier when coming to the actual stir frying section as you can just grab your ingredients.
  • Beat the eggs together with the sesame oil and set aside.
  • Place your wok over a high heat and add the groundnut oil. Heat until very hot (almost smoking).
  • Add the cooked rice and stir fry for 3 minutes.
  • Stir in the ham, peas, salt, pepper and soy sauce.Then stir fry for another minute or two.
  • Add the beaten egg and sesame oil mix and stir through. Keep moving and stir fry for 1 minute. This should at first go kind of shiny and gloopy looking at this stage, then the eggs start to cook and distribute throughout the rice.
  • Add the bean sprouts, water chestnuts and spring onions. Stir fry for a further 2 minutes then serve with your favorite Chinese dish -- or on it's own! Delicious!

Nutrition Facts : Calories 233.4, Fat 10.3, SaturatedFat 2, Cholesterol 112.2, Sodium 1326.4, Carbohydrate 25.1, Fiber 1.6, Sugar 2.2, Protein 9.9

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