This is a super easy, 5-ingredient, very flavorful entree that was given to me by a friend. You can cook it all on the stove-top or finish it in the oven. And it can be gluten-free.
Provided by BettyBaker1
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle chicken, both sides, with basil (1 T per piece). It should be a liberal coating; you can even use more than what's listed.
- Heat a fry pan on medium-high and add 1 T of the olive oil.
- Mix remaining oil, lemon juice and soy sauce. Set aside.
- Brown chicken in oil, both sides. Add liquid mix. Bring to a boil.
- At this point you can either place chicken in an oven pan and bake at 375°F or just turn the stove down to a simmer; cook for 15-20 min for boneless and 40-45 min for bone-in chicken.
Nutrition Facts : Calories 183.7, Fat 18.1, SaturatedFat 2.5, Sodium 1340.6, Carbohydrate 4.4, Fiber 1.1, Sugar 0.9, Protein 2.9
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