EASY LAMB MEATBALL AND BEAN CROCK POT SOUP

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Easy Lamb Meatball and Bean Crock Pot Soup image

This is a simple, savory crock pot soup. You may substitute 1 1/2 c. fresh broccoli flowerets for 10 oz. pkg. frozen chopped broccoli.

Provided by ChefWhiz

Categories     Lamb/Sheep

Time 4h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb ground lamb
1/2 teaspoon salt
1 teaspoon ground cumin
1 garlic clove, minced
1/4 cup onion, chopped
2 cups chicken broth
1 (15 ounce) can low-sodium tomatoes, drained diced
1 (15 ounce) can garbanzo beans or 1 (15 ounce) can black-eyed peas, drained
1 (10 ounce) package frozen chopped broccoli
1/2 teaspoon dried thyme leaves, crushed
salt and black pepper

Steps:

  • In medium bowl, combine lamb, onion, garlic, cumin, and salt; mix lightly.
  • Shape into 1-inch balls.
  • Brown meatballs in large skillet over medium-high heat, turning occasionally.
  • Place broth, tomatoes, beans, broccoli, thyme, and meatballs in slow cooker.
  • Cook on Low for 4-5 hours.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 511.6, Fat 28.9, SaturatedFat 11.9, Cholesterol 82.8, Sodium 1086.1, Carbohydrate 34.1, Fiber 8.1, Sugar 4.8, Protein 29.7

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