EASY INSTANT POT BEEF AND BROCCOLI

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EASY Instant Pot Beef and Broccoli image

Yield 6

Number Of Ingredients 8

2 teaspoons minced garlic
1 1/2 pounds boneless chuck roast beef cut into cubes or strips
12 ounces broccoli florets (6-7 cups)
1 Tablespoon olive oil
1/2 cup beef broth
1/2 cup low-sodium soy sauce
1/4 cup sweetener (brown sugar or honey)
1 Tablespoon corn starch

Steps:

  • Select the Sauté mode on the pressure cooker for medium heat and add canola oil. When the pot is hot, add garlic and sliced beef. Cook for a few minutes until browned, stirring frequently.
  • Add beef broth, soy sauce, and sweetener. Stir together to dissolve the sweetener. Turn off the sauté mode.
  • Secure and seal the lid. Cook for 15 minutes at high pressure.
  • While waiting for the pressure cooker, cook broccoli by microwaving for 3-4 minutes until tender.
  • When the pressure cooker is done, manually release pressure by carefully turning the release knob to its venting position.
  • Uncover the pressure cooker and remove about 1/4 cup of liquid. Mix it with corn starch in a small bowl until completely dissolved and smooth, and add it back to the pot.
  • Turn on the Sauté mode for medium heat. Let the sauce simmer for about 5 minutes to thicken it a bit, stirring frequently. Turn off the Sauté mode.
  • Add cooked broccoli back to the pot and briefly stir to coat with the sauce. Serve immediately with a side such as cauliflower rice.

Nutrition Facts : Servingsize 1 serving, Calories 2300 kcal, Fat 147 g, SaturatedFat 54 g, Cholesterol 483 mg, Sodium 5696 mg, Carbohydrate 102 g, Sugar 55 g, Protein 142 mg

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