Very easy egg dish that doesn't require much work. They come out creamy. I like to eat them on toast with salsa. I usually put a dash of hot sauce on the eggs, but thats how I like my eggs.
Provided by Dissie
Categories Very Low Carbs
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Line a deep skillet with 2 layers of paper towels and fill with 1 to 2 inches of water, bring to a boil.
- Break one egg into each buttered ramekin and season with salt and pepper to taste. Pour 2 tsp of heavy cream around each unbroken egg yolk.
- Sprinkle with 2 tsp of grated cheese.
- Place all 4 ramekins in skillet and turn down heat so water is simmering. Cover and steam eggs for 4-6 minutes or until whites are set. If you like runny yolks, serve now. If you like yolks cooked longer, then continue to steam a little longer.
- Garnish with your favorite toppings (salsa, crumbled bacon, etc.).
Nutrition Facts : Calories 119.6, Fat 9.3, SaturatedFat 4.4, Cholesterol 202.3, Sodium 125.7, Carbohydrate 0.8, Sugar 0.2, Protein 7.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #preparation #5-ingredients-or-less #very-low-carbs #easy #dietary #low-carb #low-in-something
You'll also love