EASY CHICKEN TERIYAKI WITH LINGUINE

Easy Chicken Teriyaki With Linguine image

You can also use dried oriental noodles in place of the linguine, also fresh minced garlic can be added in.

Provided by Kittencalrecipezazz

Categories Poultry

Time 30m

Yield 4 breasts

Number Of Ingredients 9

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Ingredients

1 lb linguine, broken in half (can use less pasta if desired)
2 tablespoons sesame oil
3 -4 tablespoons vegetable oil
4 boneless skinless chicken breasts (cut lengthwise into about 1/3-inch strips)
salt and pepper
10 green onions, chopped to about 1-inch pieces
2 large carrots, peeled and sliced paper thin diagonally
1/2 teaspoon dried red pepper flakes (or to taste)
3/4 cup purchased teriyaki sauce (or to taste)

Steps:

Cook noodles in a large pot of salted boiling water until JUST firm-tender; drain and return to pot.
Add in the sesame oil; toss to coat.
In a skillet or wok heat oil over high heat.
Sprinkle the chicken strips with salt and pepper, then add to the skillet; sauté until no longer pink (about 2 minutes).
Add in green onions, sliced carrots and crushed red pepper flakes; stir-fry until veggies are crisp-tender but still bright in colour and the chicken is cooked through (about 2-3 minutes longer).
Add in the cooked noodles and teriyaki sauce; toss well to blend.

Nutrition Facts : Calories 775.2, Fat 20.3, SaturatedFat 3, Cholesterol 68.4, Sodium 2183.1, Carbohydrate 100, Fiber 5.7, Sugar 11.6, Protein 46.3

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