EASY CHICKEN SATAY PEANUT CURRY
This is a really easy recipe and very tasty. It's written for a microwave, but ingredients can be easily cooked in a saucepan on the stove. Use light peanut butter for a calorie reduced version and a spray cooking oil rather than the butter.
Provided by amanda l b
Categories Curries
Time 11m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Chop the garlic and onion.
- Place butter, garlic and onion in microwave proof dish and cook on HIGH for 1 minute.
- Add peanut butter, curry powder, 'something spicy' and chicken stock and cook on HIGH for 4 minutes; stopping after 2 minutes and stirring.
- Cut chicken into pieces and add to peanut sauce mixture.
- Cook on HIGH a further 2 minutes.
- Serve with steamed rice.
Nutrition Facts : Calories 232.9, Fat 15.8, SaturatedFat 4.1, Cholesterol 8.6, Sodium 298.2, Carbohydrate 16.1, Fiber 2.9, Sugar 6.5, Protein 9.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#curries #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #main-dish #poultry #asian #chicken #meat #number-of-servings
You'll also love