Provided by Catherine McCord
Categories Chicken Kid-Friendly Quick & Easy Lunch Oat Weelicious Sugar Conscious Kidney Friendly Small Plates
Yield Makes 24 nuggets
Number Of Ingredients 8
Steps:
- Preheat oven to 375° F.
- Place the first 6 ingredients in a food processor until chicken is finely chopped and ingredients are combined.
- Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.
- With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a "nugget" shape.
- Gently press nuggets into bread crumbs to evenly coat them.
- Place nuggets on a cooling rack. Place cooling rack over a foil-lined baking sheet.
- Lightly spray nuggets with cooking spray.
- Bake for 15 minutes and serve.
- To freeze, place nuggets on a sheet tray after this step and freeze for one hour. Place nuggets in labeled freezer bags for up to 3 months. When ready to cook, follow the directions starting with step #6.
- ** If you want your nuggets to be golden brown, place under the broiler for 2 minutes after cooking.
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