EASY CHICKEN AND RICE RECIPE

Easy Chicken and Rice Recipe image

Discover a whole new family favorite with our Easy Chicken and Rice Recipe. Our Easy Chicken and Rice Recipe includes cheddar, peppers and tomatoes.

Provided by My Food and Family

Categories Chicken

Time 30m

Yield 4 servings

Number Of Ingredients 8

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Ingredients

1/2 cup KRAFT Lite Zesty Italian Dressing
1 lb. boneless skinless chicken breasts, cut into strips
2 cups instant brown rice, uncooked
1-1/4 cups fat-free reduced-sodium chicken broth
1 green pepper, cut into strips
2 tomatoes, chopped
3/4 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese
4 green onions, sliced

Steps:

Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 min.
Stir in rice, broth and peppers. Bring to boil; cover. Simmer on low heat 5 min. or until chicken is done and rice is tender. Let stand, covered, 5 min. or until liquid is absorbed.
Add tomatoes, cheese and onions; mix lightly.

Nutrition Facts : Calories 420, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g