LOW CARB LAMB BURGERS

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Low Carb Lamb Burgers image

Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.

Provided by Chris Denzer

Categories     World Cuisine Recipes     European     Greek

Time 15m

Yield 4

Number Of Ingredients 6

1 pound ground lamb
1 tablespoon soy sauce
⅓ cup chopped onion
salt and ground black pepper to taste
⅛ cup avocado oil
⅓ cup crumbled feta cheese

Steps:

  • Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.
  • Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

Nutrition Facts : Calories 296.1 calories, Carbohydrate 3.1 g, Cholesterol 94.6 mg, Fat 20.9 g, Fiber 0.8 g, Protein 22.9 g, SaturatedFat 9.7 g, Sodium 524.3 mg, Sugar 1.6 g

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