EASY BREAKFAST SMOOTHIE FOR GROWTH-SPURT KIDS
My daughter found a smoothie recipe in an American Girl booklet, and her older brother spiffed it up by adding chocolate. They love it for an 'emergency' breakfast, and can drink it in the car on the way to school.
Provided by MindiLouWho
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything in the blender until smooth. Measurements are variable - you can use a whole container of vanilla yogurt, more milk, more peanut butter, whatever your taste may be!
- When you have bananas on their 'last legs', peel, break into chunks, and freeze in sandwich bags. They're great in smoothies, or, when defrosted, good for banana bread!
Nutrition Facts : Calories 618.1, Fat 37.5, SaturatedFat 13.2, Cholesterol 50.1, Sodium 397.4, Carbohydrate 53.4, Fiber 6, Sugar 24.6, Protein 25.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love