ROASTED BRUSSELS SPROUTS AND BUTTERNUT SQUASH

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Roasted Brussels Sprouts and Butternut Squash image

Two very different vegetables that make a great dish when roasted together. Try it, you might like it!!! When peeling the butternut squash, use a serrated peeler It makes it easier.

Provided by cookin mimi

Categories     Low Protein

Time 45m

Yield 4 cups, 6 serving(s)

Number Of Ingredients 5

2 cups Brussels sprouts, trimmed and cut in half
2 cups butternut squash, peeled, seeded and cut into cubes
2 tablespoons olive oil
2 tablespoons maple syrup
2 garlic cloves, peeled and chopped fine

Steps:

  • Preheat oven to 400 degrees F.
  • Combine the olive oil and garlic in a large bowl.
  • Add Brussels sprouts and Butternut squash and toss to coat evenly.
  • Pour in an even layer into an oven proof pan sprayed with cooking spray.
  • Roast for 35-40 minutes until fork tender and carmelized.
  • Remove from oven, drizzle with maple syrup while still hot.
  • Sprinkle with salt, pepper,and sage to taste. Enjoy.

Nutrition Facts : Calories 89, Fat 4.7, SaturatedFat 0.7, Sodium 8.4, Carbohydrate 12.1, Fiber 1.6, Sugar 5.5, Protein 1.2

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