EASY BEEF STEW OVER RICE OR NOODLES

Easy Beef Stew over Rice or Noodles image

Provided by Jena from Santa Cla

Categories Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 large onion, chopped into strings
1/2 fennel bulb, and stalk with leaves chopped
2 celery, stalks chopped
3 garlic cloves, coarsely chopped
2 tablespoons olive oil
salt and pepper
3 lbs beef steaks (i use pot roast cut into bite size chunks but sirloin or 3 lbs stew meat, work just as well)
salt and pepper, and flour to coat
1/3-1/2 cup sherry wine
1 (10 1/2 ounce) can beef consomme or 1 (10 1/2 ounce) can French onion soup
2 tablespoons olive oil

Steps:

saute veggies in the 2 TB olive oil and a little salt and pepper in a larege pan until soft (10 mins) -
remove and set aside.
salt and pepper meat then sprinkle with flour to coat all sides.
Brown meat well on all sides in 2 T olive oil about 10 minutes,
deglaze the pan with the sherry- getting up all the bits,
add soup and vegetables and stir until bubbly.
serve over rice or egg noodles with green salad.

Nutrition Facts : Calories 1023.2, Fat 68.8, SaturatedFat 23.9, Cholesterol 227.9, Sodium 605.2, Carbohydrate 11, Fiber 1.8, Sugar 2.9, Protein 69