DR. OZ. ENERGIZING BREAKFAST: CANNED PUMPKIN OATMEAL

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Dr. Oz. Energizing Breakfast: Canned Pumpkin Oatmeal image

Make and share this Dr. Oz. Energizing Breakfast: Canned Pumpkin Oatmeal recipe from Food.com.

Provided by MissFit13

Categories     Breakfast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 3

1/4 cup unsweetened pumpkin puree
1 cup cooked oatmeal
1 dash cinnamon

Steps:

  • Stir 1/4 cup canned pumpkin into 1 cup of prepared oatmeal.
  • Sprinkle with cinnamon and enjoy!

Nutrition Facts : Calories 174, Fat 3.6, SaturatedFat 0.7, Sodium 166.4, Carbohydrate 30.1, Fiber 4.2, Sugar 1, Protein 6.2

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