I have no idea who Dr. McDougall is but his salad is awesome! I got this recipe from a friend of my BF and I love it because there is no mayo in it. I really hate mayo!
Provided by hungrykitten
Categories Apple
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine pineapple juice and cornstarch in a saucepan.
- Mix well to dissolve.
- Bring to a boil over medium-high heat and continue to boil for 1 minute or until thickened and clear, stirring constantly.
- Chill in refrigerator for at least 2 hours.
- Combine salad ingredients.
- Pour chilled dressing over salad.
- Toss and let stand a few minutes before serving or refrigerate at least an hour if you would like it cold.
Nutrition Facts : Calories 227.4, Fat 6.8, SaturatedFat 0.7, Sodium 18.3, Carbohydrate 43.5, Fiber 4.4, Sugar 31, Protein 2.8
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