DOWN HOME PANCAKES

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Down Home Pancakes image

This recipe was found in the As You Like It Cookbook, 2001 along with its vegan counterpart! We find them very satisfying when topped with a simple, not too sweet, homemade fruit sauce like blueberries!

Provided by Sydney Mike

Categories     < 15 Mins

Time 13m

Yield 8 pancakes, 2 serving(s)

Number Of Ingredients 13

1 cup whole wheat flour
1/2 cup unbleached white flour
1/2 cup oat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1 cup water
3/4 cup milk
1 medium egg
1 tablespoon pure maple syrup
1 tablespoon unsalted butter, softened
2 tablespoons canola oil

Steps:

  • In a large mixing bowl, whisk together the flours, baking powder, cinnamon, baking soda & salt, then set aside.
  • In another mixing bowl, whisk together the water, milk, egg, maple syrup & butter, blending well.
  • Pour wet ingredients into the flour mixture, & mix together with a wooden spoon.
  • Heat the oil in a large frying pan over medium heat.
  • For each pancake, pour 1/2 cup of batter into the frying pan & spread into a 4-inch circle, then cook about 1 1/2 minutes, or until the tops are bubbly & the edges are dry.
  • Using a spatula, turn the pancakes over & cook for another minute, or until the bottoms are golden brown.
  • Serve hot with the topping of your choice.

Nutrition Facts : Calories 714.5, Fat 28, SaturatedFat 8, Cholesterol 109.9, Sodium 1055.3, Carbohydrate 101.5, Fiber 11, Sugar 7.3, Protein 20.8

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