DIJON CRUSTED SALMON

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Dijon Crusted Salmon image

Make and share this Dijon Crusted Salmon recipe from Food.com.

Provided by cheddar97005

Categories     High Protein

Time 35m

Yield 2 serving(s)

Number Of Ingredients 3

2 salmon fillets
1/4 cup Dijon mustard
1/2 cup Italian seasoned breadcrumbs

Steps:

  • Place salmon fillets on an oiled baking sheet.
  • Spread dijon mustard generously over the tops of the fillets.
  • Top with seasoned breadcrumbs.
  • Bake at 350 for about 25 to 30 minutes depending on the thickness of the filllets.
  • Serve with wild rice and steamed broccoli.

Nutrition Facts : Calories 539.6, Fat 16.9, SaturatedFat 3.1, Cholesterol 146.6, Sodium 1119.5, Carbohydrate 22.2, Fiber 2.5, Sugar 2, Protein 70.8

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