DIET PUMPKIN PIE

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Diet Pumpkin pie image

Make and share this Diet Pumpkin pie recipe from Food.com.

Provided by paulamatt

Categories     Pie

Time 1h

Yield 6 serving(s)

Number Of Ingredients 5

1 (15 ounce) can pumpkin puree
1/2 cup skim milk
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 teaspoon pumpkin pie spice
1 (8 ounce) container fat-free whipped topping

Steps:

  • In a medium bowl, mix together the pumpkin, milk and instant pudding mix.
  • Stir in the pumpkin pie spice, and fold in half of the whipped topping.
  • Pour into an 8 inch pie plate, and spread remaining whipped topping over the top.
  • Chill for 1 hour, or until set.

Nutrition Facts : Calories 84.3, Fat 2, SaturatedFat 1.2, Cholesterol 6.5, Sodium 40.2, Carbohydrate 15.4, Fiber 0.6, Sugar 7, Protein 2.7

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