Best Diet Pumpkin Pie Recipes

DIET PUMPKIN PIE

Diet Pumpkin Pie image

I got this at a Weight Watchers meeting! I don't remember how many points it was, though! I'm sure it could be figured out....

Provided by Chicken Finger

Categories Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 (15 ounce) can pumpkin
1/3 cup packed brown sugar
2 teaspoons pumpkin pie spice
2/3 cup fat-free evaporated milk
1/2 cup fat free egg substitute
1 (9 inch) frozen deep dish pie shells

Steps:

Adjust oven rack to middle, preheat to 425 degrees.
Wisk together the pumpkin, brown sugar and pie spice until smooth.
Blend in milk and egg substitute.
Pour into pie shell and bake until knife inserted comes out clean, about 1 hour (45 min @ 350).
Cool for 2 hours.

DIET PUMPKIN PIE

DIET PUMPKIN PIE image

Categories Dairy Vegetable Dessert Freeze/Chill Low Fat

Yield Serves 8

Number Of Ingredients 7

Ingredients

1 can Pumpkin Pie filling
1 8 oz. pkg. fat-free cream cheese
1 small tub fat-free whipped cream
1 low fat/low calorie graham cracker pie crust
1/2 tsp. cinnamon
1/4 tsp. pumkin pie spice
1/4 tsp. nutmeg

Steps:

In large bowl, blend pumpkin pie filling, cream cheese and spices. Stir in whipped cream. Pour mixture into graham cracker crust. Invert pie crust packaging lid and crimp the foil to seal lid. Chill in fridge at least 4 hours.

DIET PUMPKIN PIE

Diet Pumpkin pie image

Make and share this Diet Pumpkin pie recipe from Food.com.

Provided by paulamatt

Categories Pie

Time 1h

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1 (15 ounce) can pumpkin puree
1/2 cup skim milk
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 teaspoon pumpkin pie spice
1 (8 ounce) container fat-free whipped topping

Steps:

In a medium bowl, mix together the pumpkin, milk and instant pudding mix.
Stir in the pumpkin pie spice, and fold in half of the whipped topping.
Pour into an 8 inch pie plate, and spread remaining whipped topping over the top.
Chill for 1 hour, or until set.

Nutrition Facts : Calories 84.3, Fat 2, SaturatedFat 1.2, Cholesterol 6.5, Sodium 40.2, Carbohydrate 15.4, Fiber 0.6, Sugar 7, Protein 2.7

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #pies-and-tarts #desserts #eggs-dairy #easy #refrigerator #fall #holiday-event #low-fat #pies #dietary #thanksgiving #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #comfort-food #inexpensive #healthy-2 #low-in-something #taste-mood #equipment