DICED SWEET POTATOES WITH ONIONS AND GARLIC

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Diced Sweet Potatoes with Onions and Garlic image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by Sherlmitz

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
3 large sweet potatoes, peeled and cut in 1-inch cubes
2 pinches salt
2 pinches ground black pepper
1 small onion, chopped
2 tablespoons chopped garlic

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a glass or non-stick baking dish with olive oil.
  • Place sweet potatoes into the prepared baking dish and turn to evenly coat with the olive oil in the baking dish. Season sweet potatoes with salt and pepper. Add onion and garlic to sweet potato mixture.
  • Bake in the preheated oven until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 367 calories, Carbohydrate 71.9 g, Fat 7 g, Fiber 10.7 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 189 mg, Sugar 15 g

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