DIABETIC BLUEBERRY SCONES

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Diabetic Blueberry Scones image

Make and share this Diabetic Blueberry Scones recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/4 cups all-purpose flour
3/4 cup whole wheat flour
3 tablespoons Splenda sugar substitute, plus more for sprinkling tops if desired
1 tablespoon baking powder
1/4 teaspoon nutmeg, rounded
1/2 teaspoon salt, scant
4 tablespoons heart helthy margarine
1 1/2 cups fresh blueberries, picked over and rinsed
1 teaspoon lemon zest, grated
1/3 cup fat-free evaporated milk
1/2 cup egg white, lightly beaten
1 tablespoon egg white (optional)

Steps:

  • Adjust rack to center of oven, and heat to 400 degrees.
  • In a large bowl, sift together flours, 3 tablespoons sugar, baking powder, and salt. Using a pastry blender, or two knives, cut in margarine until the largest pieces are the size of small peas.
  • Stir in blueberries and zest.
  • Using a fork, whisk together milk and egg in a liquid measuring cup.
  • Make a well in the center of dry ingredients and pour in cream mixture.
  • Stir lightly with fork just until dough in lightly mixed, a small amount of dry flour remaining is fine.
  • Turn out onto a lightly floured surface, and press/pat into an 8-10 circle.
  • Using a sharp knife, cut into eight wedges.
  • Transfer to baking sheet lightly sprayed with Pam.
  • Brush tops with some egg white and sprinkle with Splenda if desired.
  • Bake until golden brown, 25 to 30 minutes.
  • Transfer scones from baking sheet to wire racks to cool.

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