This is an easy, different and delicious preparation for halibut. Halibut chunks are breadcrumbed and baked in a sauce of tomato, garlic, curry powder, soy sauce and lemon, then topped off with sharp cheddar cheese. I find that this needs no additional salt, and it's absolutely scrumptious!
Provided by EdsGirlAngie
Categories Halibut
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan, combine the sauce ingredients: tomato sauce, chicken broth, olive oil, garlic, curry powder, lemon juice and soy sauce.
- Bring to a boil, then simmer on low heat for 15 minutes.
- Remove from heat.
- Preheat oven to 450 degrees F.
- In large bowl, combine halibut fillet chunks with olive oil to coat.
- Add fine breadcrumbs, stirring around again to coat all sides of all pieces.
- Arrange breadcrumbed fish chunks in a greased 8x8 baking dish; evenly sprinkle all of the cheese on top and bake uncovered for 10 minutes.
- Remove from oven; evenly pour on 2/3 of the tomato sauce mixture; return to the oven for another 10 minutes.
- Serve fish with the rest of the sauce.
Nutrition Facts : Calories 665.7, Fat 31.4, SaturatedFat 11.5, Cholesterol 114.3, Sodium 1834.7, Carbohydrate 31.3, Fiber 3.5, Sugar 7.2, Protein 63.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #oven #dinner-party #fish #dietary #low-carb #low-in-something #saltwater-fish #halibut #taste-mood #savory #equipment
You'll also love