DEVILED EGGLESS SALAD

Deviled Eggless Salad image

This is great to have on hand for sandwiches. Wonderful on whole wheat with lettuce or sprouts.

Provided by SPK

Time 3h15m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup non-fat cottage cheese
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 tablespoon yellow mustard
1 teaspoon soy sauce
¼ teaspoon ground turmeric
1 teaspoon vegetarian Worcestershire sauce
2 teaspoons rice wine vinegar
1 (8 ounce) container firm tofu
5 green onions, minced

Steps:

In a food processor or blender combine cottage cheese, mayonnaise, yogurt, mustard, soy sauce, turmeric, Worcestershire sauce and vinegar. Process until well blended. Add tofu and pulse a few times, maintaining a bit of texture. Stir in green onions. Refrigerate for at least 3 hours to allow flavors to meld.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 7.1 g, Cholesterol 3 mg, Fat 5.4 g, Fiber 2 g, Protein 16.2 g, SaturatedFat 0.9 g, Sodium 219.6 mg, Sugar 2.7 g