IRAQI STYLE QEEMA (TIMMAN OU QEEMA)

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Iraqi Style Qeema (Timman Ou Qeema) image

Make and share this Iraqi Style Qeema (Timman Ou Qeema) recipe from Food.com.

Provided by chef2six

Categories     Meat

Time 1h9m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 small onion, diced
1 (15 ounce) can chickpeas
3 tablespoons cinnamon
1 tablespoon salt
1 1/2 cups water
1 (15 ounce) can tomato sauce

Steps:

  • brown ground beef, make pieces small as possible.
  • add onions and salt to beef, brown a little more.
  • cover with water, add chickpeas and cinnamon.
  • allow to boil for at least 5 minutes, use a potato masher to smoosh the chickpeas.
  • add tomato sauce, cover, let simmer at least 1 hour.
  • serve over rice, with your choice of bread.

Nutrition Facts : Calories 417.5, Fat 18.5, SaturatedFat 6.8, Cholesterol 77.1, Sodium 2702.2, Carbohydrate 36.1, Fiber 9.7, Sugar 5.4, Protein 28.2

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