DEVILED EGGLESS SALAD

Deviled Eggless Salad image

This is great to have on hand for sandwiches. Wonderful on whole wheat with lettuce or sprouts.

Provided by SPK

Categories Salad Egg Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 10

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Ingredients

1 cup non-fat cottage cheese
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 tablespoon yellow mustard
1 teaspoon soy sauce
¼ teaspoon ground turmeric
1 teaspoon vegetarian Worcestershire sauce
2 teaspoons rice wine vinegar
1 (8 ounce) container firm tofu
5 green onions, minced

Steps:

In a food processor or blender combine cottage cheese, mayonnaise, yogurt, mustard, soy sauce, turmeric, Worcestershire sauce and vinegar. Process until well blended. Add tofu and pulse a few times, maintaining a bit of texture. Stir in green onions. Refrigerate for at least 3 hours to allow flavors to meld.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 7.1 g, Cholesterol 3 mg, Fat 5.4 g, Fiber 2 g, Protein 16.2 g, SaturatedFat 0.9 g, Sodium 219.6 mg, Sugar 2.7 g