This is a low calorie, low fat, replica of Denny's Moons Over My Hammy. This has 600 fewer calories!
Provided by sonntag.anna
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Spray a small frying pan with Pam. Cook egg beaters and scramble. Add salt and pepper.
- Remove from heat.
- Heat a grilling pan over medium heat. Place english muffin open faced on pan. Cook for about 5 minutes until warm and crispy.
- Place thinly sliced cheese and both sides of muffin. Add egg and ham to both sides.
- Carefully close sandwich and heat until cheese has melted. Enjoy!
Nutrition Facts : Calories 83.8, Fat 6.7, SaturatedFat 3, Cholesterol 22.1, Sodium 305.5, Carbohydrate 0.5, Protein 5.2
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