DELICIOUS SOY-FREE & DAIRY-FREE PANCAKES

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Delicious Soy-Free & Dairy-Free Pancakes image

Make and share this Delicious Soy-Free & Dairy-Free Pancakes recipe from Food.com.

Provided by chrislday

Categories     Breakfast

Time 10m

Yield 18 Pancakes, 6 serving(s)

Number Of Ingredients 9

3 eggs
2 1/4 cups coconut milk
6 tablespoons canola oil
2 cups whole wheat flour
1/2 cup almond flour
1/2 cup unbleached white flour
3 tablespoons sugar
3 teaspoons baking powder
1 1/2 teaspoons salt

Steps:

  • Beat egg until fluffy.
  • Add coconut milk and canola oil.
  • Sift dry ingredients. Add and mix well.
  • Heat a heavy griddle or fry pan which is greased with coconut oil.
  • The pan is hot enough when a drop of water breaks into several smaller balls which "dance" around the pan.
  • Pour a small amount of batter (approximately ΒΌ cup) into pan and tip to spread out, or spread with a spoon.
  • When bubbles appear on surface and begin to break, turn over and cook the other side.

Nutrition Facts : Calories 525.9, Fat 35.6, SaturatedFat 18, Cholesterol 93, Sodium 810.5, Carbohydrate 46.1, Fiber 4.6, Sugar 6.6, Protein 11.2

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