CHOCOLATE MOUSSE

Chocolate Mousse image

My husband dreamed this recipe up one night using skim milk and a few lighter convenience items. The result was this fluffy rich-tasting dessert that the kids and I request time and again.-Sue Yaeger, Boone, Iowa

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

3/4 cup cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1/2 cup reduced-fat sour cream
3 ounces reduced-fat cream cheese, cubed
1/2 teaspoon vanilla extract
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 tablespoon chocolate cookie crumbs

Steps:

In a bowl, whisk milk and pudding mix for 2 minutes (mixture will be very thick). In a bowl, beat the sour cream, cream cheese and vanilla. Add pudding; mix well. Fold in whipped topping. , Spoon into individual dishes. Sprinkle with cookie crumbs. Refrigerate until serving.

Nutrition Facts : Calories 186 calories, Fat 9g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 263mg sodium, Carbohydrate 18g carbohydrate, Fiber 1g fiber), Protein 4g protein.

*** Explore more Chocolate Mousse Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #desserts #easy #dinner-party #kid-friendly #puddings-and-mousses #chocolate #dietary #low-sodium #low-in-something #taste-mood #sweet #number-of-servings