DELICIOUS NUTRITIOUS BANANA BREAD

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Delicious Nutritious Banana Bread image

This is a healthier version of our favorite banana bread recipe. It has very little fat yet still moist and light. The maple syrup also adds a nice depth of flavor. I use white whole wheat which is lighter, milder and less dense than regular whole wheat and would recommend it for this recipe. King Arthur Flour carries it.

Provided by Leahs Kitchen

Categories     Breads

Time 1h

Yield 1 loaf, 4-6 serving(s)

Number Of Ingredients 11

1/4 cup honey
1/4 cup real maple syrup
2 teaspoons vanilla
2 eggs
3 bananas, mashed
1/4 cup milk
2 1/2 cups whole wheat flour
1/4 cup ground flax seeds
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt

Steps:

  • Pre-heat oven to 350°F.
  • Stir together all the wet ingredients (first 6) in a large bowl.
  • In a smaller bowl stir together the dry ingredients.
  • Add dry ingredients to the wet and mix until basically smooth.
  • Pour batter into a well greased loaf pan and place into the oven to bake for 50-60 min or until tooth pick comes out fairly clean.
  • Enjoy!

Nutrition Facts : Calories 541.1, Fat 7.7, SaturatedFat 1.7, Cholesterol 107.9, Sodium 826.9, Carbohydrate 109.3, Fiber 13.4, Sugar 41.1, Protein 16.2

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