PAN-SEARED BARRAMUNDI WITH "CARURU"

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pan-Seared Barramundi with

Provided by Food Network

Categories     main-dish

Time 3h

Yield 4 servings

Number Of Ingredients 16

8 smoked shrimp, chopped, and shells reserved
Pinch salt
1 red onion, diced
4 cloves garlic, slivered
1 chile, minced
2 tablespoons grated ginger
1 stalk lemongrass, minced
2 to 3 tablespoons butter, plus 2 tablespoons butter
1 red pepper, diced
1 cup chopped okra
2 tomatoes, diced
1 bunch cilantro, leaves chopped, plus additional sprigs for garnish
1 lime, juiced
1/2 cup crushed cashews
Oil, for searing
4 (5-ounce) barramundi fillets, skin on (may substitute sea bass or halibut)

Steps:

  • Preheat the oven to 500 degrees F.
  • Toast the shrimp shells in a dry saucepan over medium-low heat until fragrant and color has developed. Cover the shells with water, add a pinch of salt, and simmer for 45 minutes over low heat, to form a stock. Strain the stock through a sieve and set aside.
  • In a large pot over low heat, sweat the onion, garlic, chile, ginger, and lemongrass in 2 to 3 tablespoons butter for 2 minutes. Add the red pepper and sweat for 1 minute more. Add the okra and shrimp stock. Simmer the mixture for 30 minutes, adjusting the seasoning as desired. Fold in the tomatoes, chopped cilantro, remaining 2 tablespoons butter, lime juice, and cashews. Remove from heat and reserve.
  • Heat a large oven-safe skillet over medium-high heat. Add enough oil to thinly coat the bottom of the skillet, and let oil heat. Add the fish, skin side down, and sear for 3 minutes. Then place the skillet in the oven and roast the fish for several minutes, or until it reaches your desired level of doneness.
  • Divide the reserved stew mixture among 4 bowls, and top each with 1 fish fillet, skin side up. Garnish with cilantro sprigs.

There are no comments yet!