DELICIOUS LOW-FAT PASTA PRIMAVERA SAUCE

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Delicious Low-Fat Pasta Primavera Sauce image

I found this recipe on allrecipes.com and made it ages ago, and positively LOVED it! Then, for some odd reason, I forgot all about it. Today, when I was going through my allrecipes cookbook, I rediscovered it, and just HAD to post it here. You gotta try this... it's definitely worth all that chopping!

Provided by Anu_N

Categories     Sauces

Time 1h

Yield 6 serving(s)

Number Of Ingredients 19

1 (14 1/2 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
3/4 cup fresh broccoli florets
3/4 cup thinly sliced carrot
3/4 cup sliced onion
1/2 cup zucchini, cut into chunks
1/2 cup sliced green bell pepper
1/2 cup red bell pepper, sliced
2 cloves garlic, chopped
2 bay leaves
1 tablespoon olive oil
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 1/2 teaspoons salt
1/4 teaspoon ground black pepper
1 teaspoon white sugar
1/2 cup water

Steps:

  • In a large pot combine combine all the ingredients-- yep, ALL of them together in one go!
  • Heat to just boiling, cover and reduce heat to simmer.
  • Cook until all vegetable are tender, approximately 45 minutes.
  • Stir occasionally.
  • Serve with cooked pasta of your choice!

Nutrition Facts : Calories 86.3, Fat 2.7, SaturatedFat 0.4, Sodium 827.5, Carbohydrate 14.9, Fiber 3.5, Sugar 8.7, Protein 2.9

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