DELICIOUS AND SUPER HEALTHY BARLEY VEGETABLE PILAF

Delicious and Super Healthy Barley Vegetable Pilaf image

Before I tasted this recipe, I never thought that barley could taste so good! I hope you enjoy it too.

Provided by annya127

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 cup chicken broth
2/3 cup barley (Quick Cooking)
1 tablespoon vegetable oil
1 cup thinly sliced carrot
1 cup thinly sliced celery
1 garlic clove, minced
2 cups sliced mushrooms
1/2 cup sliced green onion
1 -2 tablespoon soy sauce

Steps:

In a medium saucepan, bring chicken broth to a boil.
Stir in barley, reduce heat, cover and simmer 10-12 minutes or until tender and most of the liquid is absorbed.
In a large skillet, heat oil. Cook carrots, celery and garlic over medium-high heat 3-5 minutes.
Add mushrooms and green onions, continue cooking 3 more minutes.
Add cooked barley and soy sauce, mix well. Continue cooking over medium heat until heated through.

*** Explore more Delicious And Super Healthy Barley Vegetable Pilaf Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #side-dishes #vegetables #easy #low-fat #grains #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #egg-free #mushrooms #healthy-2 #free-of-something #low-in-something #pasta-rice-and-grains #carrots #taste-mood #savory