BROILED SCALLOPS WITH HONEY-LIME MARINADE RECIPE

Broiled Scallops With Honey-Lime Marinade Recipe image

Provided by á-170456

Number Of Ingredients 8

2 tablespoons honey
4 teaspoons lime juice
1 tablespoon vegetable oil
1/4 teaspoon grated lime peel
1/4 teaspoon salt
1 dash hot pepper sauce
1/2 pound bay, calico or sea scallops
1 lime cut into wedges

Steps:

Combine honey, lime juice, oil, lime peel, salt and hot pepper sauce in large bowl. Rinse scallops and pat dry with paper towel; add to marinade. Marinate scallops in refrigerator, stirring occasionally 1 hour or overnight. Preheat broiler. Arrange scallops and marinade in single layer in 2 individual broiler-proof dishes. Broil 4 inches from heat source 4 to 7 minutes or until opaque and lightly browned. Serve with lime wedges. This recipe yields 2 servings. Exchanges Per Serving: 3 Meat, 1 1/2 Fruit. Nutrition Facts: Calories 239; Calories from fat 30%; Total Fat 8g; Saturated Fat 1g; Protein 21g; Carbohydrates 23g; Cholesterol 48mg; Sodium 533mg; Dietary Fiber 1g.