DATE OAT MUFFINS

Date Oat Muffins image

Delicious combination of old fashioned rolled oats and sweet dates. The applesauce makes them extra moist.

Provided by sal

Categories Bread Quick Bread Recipes Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

Ingredients

1 cup all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup rolled oats
1 cup milk
⅓ cup packed brown sugar
2 egg whites
⅓ cup butter, melted
¼ cup applesauce
½ cup chopped pitted dates

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a muffin pan or line with paper muffin liners.
In a large bowl, sift together flour, baking powder, baking soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
Bake at 350 degrees F (175 degrees C) for 30 minutes or until a toothpick inserted into a muffin comes out clean.

Nutrition Facts : Calories 164.6 calories, Carbohydrate 24.9 g, Cholesterol 15.2 mg, Fat 6.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 3.6 g, Sodium 287 mg, Sugar 11.4 g