DARK CHOCOLATE APRICOT BREAKFAST BARS RECIPE BY TASTY

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Dark Chocolate Apricot Breakfast Bars Recipe by Tasty image

Here's what you need: puffed rice cereal, oats, pumpkin seeds, almond, dried apricot, corn syrup, honey, vanilla extract, dark chocolate

Provided by Milloni Merchant

Yield 12 bars

Number Of Ingredients 9

1 cup puffed rice cereal
½ cup oats
½ cup pumpkin seeds
1 ⅓ cups almond, roasted
½ cup dried apricot, diced
⅓ cup corn syrup
½ cup honey
1 teaspoon vanilla extract
1 bar dark chocolate

Steps:

  • Combine puffed rice, oats, rice, and apricot into a large bowl.
  • In a sauce pan, heat corn syrup and honey until it reaches 260°F (126°C). Then carefully add vanilla extract and remove from heat.
  • Immediately pour the honey mixture into the bowl, stir, and transfer it onto a parchment paper-lined baking sheet.
  • Using a spatula press down the mixture to desired thickness. (Careful - it may still be quite warm!)
  • Refrigerate for 30 minutes.
  • Heat 1 bar of dark chocolate for 1 minute, then drizzle over the top. Refrigerate for 30 minutes.
  • Remove parchment paper and cut into 12 even pieces.
  • Wrap each bar with wax paper and store up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 38 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 24 grams

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