DANDELION PESTO

Dandelion Pesto image

Yes, the notorious dandelion, or taraxacum officinale has long been a nutritious supplement to salads, stir-frys, soups, condiments, and medicinally. Dent-de-Lion or Teeth of the Lion as the French say, is a plant worthy of respect being off the charts in vitamins A,B,C,D, potassium and other minerals. Below is a hearty pesto that will be the talk of the dinner party. So if you are feeling adventurous give it a try, you will not be disappointed. NOTE: Only harvest from organic gardens or untreated lawns.

Provided by TheUrbanAbo

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes

Time 10m

Yield 16

Number Of Ingredients 6

Ingredients

2 cups dandelion greens
½ cup olive oil
½ cup grated Parmesan cheese
2 teaspoons crushed garlic
1 pinch salt to taste
1 pinch red pepper flakes, or to taste

Steps:

Place dandelion greens, olive oil, Parmesan cheese, and garlic in a food processor; blend until smooth. Season with salt and red pepper flakes.

Nutrition Facts : Calories 74.3 calories, Carbohydrate 0.9 g, Cholesterol 2.2 mg, Fat 7.5 g, Fiber 0.3 g, Protein 1.2 g, SaturatedFat 1.4 g, Sodium 43.7 mg, Sugar 0.1 g